I welcome the Holy Spirit’s healing light into every part of my being.
Today I release the need to carry it all on my own. The Holy Spirit reminds me that I am never meant to walk this path by myself. Each time I pause to breathe, pray, or simply sit in stillness, divine light begins to fill the spaces where tension once lived.
I honor my body as sacred ground—listening when it is tired, resting when it asks, and trusting that peace is more powerful than pressure. Even in the moments when stress steals my appetite or sleep, I know that God’s healing energy is restoring balance within me.
Through forgiveness, I set myself free. It isn’t about excusing others; it’s about choosing peace over pain and freedom over resentment. I release, I forgive, and I allow love to do its sacred work.
As I meditate today, I welcome renewal. The Holy Spirit flows through my mind, heart, and body—restoring harmony and wholeness. I am healing, and I am whole.
Power Affirmation
Every breath I take restores balance and peace within me.
Love and light to all… and so it is.
—Rev. Angela Joy July